Hi, my name is Vagner Rocha
and I am a 3 time Abu Dhabi Trials Champion, ADCC Bronze Medalist, Multiple time EBI Finalist, Combat Jiu Jitsu Champion, and UFC Veteran. I started training in Jiu Jitsu 20 years ago under Jorge and Pablo Popovitch.
Over the last 3 years I have been staying super busy on the competition scene facing some of the best grapplers in the world...
What I noticed is some of the best guys out there were winning with leg locks! Then everyone started learning leg locks!
I remember trying to pass and always getting myself trapped in leg entanglements!
Ive always had pretty good leg lock defense, but what I noticed is that I was wasting time and energy getting out!